As he sat on his board in the clear waters around 7am, a shark swam up and bit his leg - severing it from the knee down. 'I heard this yell and I looked, and all of a sudden, I just seen a splash ...

To do wall squats: Stand with your back against a smooth wall with feet 12 to 15 inches in front of you. Slide your body down the wall until your legs are bent at a 90-degree angle. (Adjust your feet ...

It occurs when the femoral nerve, which runs from the pelvis down the thigh ... or lower leg. Numbness/tingling, sensation loss or sharp pain in thigh and hip area. Difficulty straightening the leg or ...

Police officers who arrived to the scene first tried to control the bleeding with tourniquets. His right leg was “completely severed just below the knee,” Maui County said in a news release. The man ...

WAIEHU, Hawaii (KHNL/Gray News) - First responders in Hawaii say a 61-year-old surfer’s leg was severed just below the knee when he was bitten by a shark. Police say a 61-year-old surfer was ...

Leg exercises are one of the best things ... width apart and arms hanging in front of you, lower down into a squat position. Keep your knees tracking over your toes. b) From here let your knuckles ...

As the condition progresses other joints may become inflamed as well including the hips, knees, and ankles. Piriformis syndrome is a condition caused by irritation, spasm, or injury to the deep ...

WAIEHU, Hawaii (KHNL/Gray News) - First responders in Hawaii say a 61-year-old surfer’s leg was severed just below the knee when he was bitten by a shark. Police say a 61-year-old surfer was ...