Push yourself back up to standing, switch legs and repeat. Sit with both legs bent at 90° , knees pointing upwards and feet ...

Francelys Infante, who is married to Latin superstar Romeo Santos, is raising awareness around brain aneurysms after a near-death experience.

Get more information on how walking offers many health and pain reduction benefits for people with arthritis ... In fact, one study of post-menopausal women found that 30 minutes of walking each day ...

SHEILA Chepkirui of Kenya was well aware of the esteemed company that she was keeping in the late stages of the New York City ...

We pay for government services that are meant to protect us. This could happen to anybody,’ says local victim of brutal ...