The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

If you're curious to try a high-fat, low-carb keto diet but don't want to spend time tracking every bite you eat, there's a more casual approach. The "lazy keto" diet keeps carbohydrates below ...

Related: Easy Keto Recipes for Beginners 6. Cottage cheese ... Steamers with drawn butter seem like a luxury, not diet food. 22. Mussels. Another real treat when you serve them steamed. 23. Squid.

If you’re new to a keto diet or just looking for more recipe inspiration, here are some of the best keto cookbooks to try Starting a strict keto diet may feel daunting, due the amount of foods that ...