Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose, a sugar found in milk and dairy products. This digestive issue is pretty common in India and while it cannot ...

People who are lactose intolerant or allergic to milk can benefit from dairy-free yogurt or probiotic supplements. Diarrhea makes it even more difficult to digest fats and fatty foods. When fatty ...

Kenya has the highest per capita milk consumption in sub-Saharan Africa, at 110 litres. The demand, currently at eight ...

Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...

Rwanda itself has previously blocked milk from Uganda, and Kenya has used issuance of permits to block milk from Uganda.

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

As the demand for plant-based and dairy-free alternatives continues to grow, innovation in new ingredients has become ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...