Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

What’s the difference between a food allergy and a food intolerance? Why it matters to F&B. And what NPD opportunities it ...

Homemade coconut milk is easy to prepare and offers a creamy, flavorful option for those with dairy intolerance. As per experts, 1 cup , which is around 240 ml of unsweetened coconut milk contains ...

Planning a Thanksgiving meal that caters to guests with food sensitivities takes some extra ... naturally free from ...

You should be able to replace the zinc you will be missing out on by not eating dairy products by including some of these foods in your diet. For example, although a pint of milk contains 2.34mg ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.