Failing to do so might result in nutritional imbalances. So, let us understand all about a lactose-free diet! A lactose-free diet eliminates foods that have lactose, a sugar found in dairy products.
It also helps babies absorb calcium better. Lactose intolerance is when your body is unable to break down and digest lactose that's consumed in milk and other dairy products. The condition usually ...
The global lactose-free products market is valued at USD 13.5 billion in 2023 and is projected to grow to USD 23.9 billion by 2033, driven by a CAGR of 5% during this period.