Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Due to pasteurization, milk is sold at a large scale. But, mistakes happen, and there have been many milk recalls. Here are ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

There’s nothing wrong with a little sweet treat. But if you’re feeling moody or always hungry, this could be why.

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Almonds are highly nutritious, packing a ton of vitamins and minerals into a small serving. One ounce (roughly 23 almonds) ...

That's a whole lot of space where trees once grew and where people once ... on in adult plants and reawaken their native ability to utilize acetate … It’s analogous to lactose intolerance in humans — ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant ...