Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

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Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

There are vegan options for those who don't consume regular milk. It's just as easy and can be made effortlessly with this ...

Camel milk is gaining popularity as a healthy alternative to cow's milk. It is rich in nutrients, easier to digest, and may ...

The taste and nutrition giant said the LactoSens platform is used by food and beverage companies to check for the sugar ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Lactose intolerance occurs when people are unable to digest significant amounts of lactose, a sugar found in milk and dairy products. This digestive issue is pretty common in India and while it cannot ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Lactose, which is in cow's milk, causes inflammation and cell damage, and therefore ageing the heart faster, say researchers ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.