Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

This is equivalent to about 1 cup of milk. Additionally, some people can tolerate low-lactose foods like Greek yogurt and hard cheeses such as Swiss, cheddar, and parmesan. Greek yogurt is strained ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein ...

Chobani introduced Chobani High Protein, a line of high protein Greek Yogurt drinks and cups made with only natural ...

Greek yogurt with honey and strawberries. The healthy dairy product has gained popularity around the world for its taste and nutritional benefits. Credit: Janine/ CC BY 2.0 In the last decade, there ...

known as lactose, into lactic acid. The lactic acid makes the milk more acidic (lower pH), causing the proteins to coagulate." So, the acid is responsible for causing that creamy texture we all know ...

In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many of the traditional options of years past are still available, Greek yogurt has ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.