"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many of the traditional options of years past are still available, Greek yogurt has ...

Tzatziki. This beloved Greek dip is made with Greek yogurt, garlic, and cucumbers. Credit: Nikodem Nijaki /Wikimedia Commons/CC BY-SA 3.0 The higher fat content may scare some health-conscious people ...

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When you need protein in a hurry, toss a container of Kirkland Signature Organic Plain Greek Yogurt into your cart, says Seattle-based dietitian Grace Scarborough, RDN, CD. A ⅔-cup serving ...

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CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions.