Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...

Karter’s doctor and a co-director of the Concussion Program at Children’s Hospital Colorado in Aurora. Returning to school as ...

Michael was seen training Violet and Dominic in a field, with the children doing sprints, catching balls and other exercise. Rachael also shared a picture of Michael holding both children in his ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.