Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Practitioner psychologist Dr Ravi Gill uses breathwork to manage her stress: "While juggling work and two young children, ...

becoming a music producer and has worked with artists like Dr. Dre, Tupac and Ice Cube during his career. Quincy was surrounded by family when he died but it is not known which of his children ...

Sleep is crucial for mental and physical functioning. However, sleeping eight hours a night isn't attainable for everyone. Sometimes the constraints of life, work, kids, and smartphones get in the ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

As mother-of-three Danielle pushes two prams down the street in south London, her only thought is where will they all sleep tonight? The 21-year-old, whose children are all under the age of five ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study involving both mice and humans. This heavy slumber helps recovery by easing inflammation in the ...

The Executive Director of the United Nations Children’s Fund (UNICEF), Catherine Russell, said on Thursday that Israel’s war on Lebanon is “upending children’s lives,” and “inflicting severe physical ...