“It turns out ketosis is not a monolithic state," said Long ... “Let’s just step away from all the purported effects and focus on the chemistry of these metabolites,” Long explained. “Where do they ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

In a new YouTube video, the healthy ketosis and intermittent fasting expert shared the most common signs to watch out for ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

Research is mixed on whether synthetic BHB is effective. As your body gets into ketosis and converts to using fats instead of carbs for energy, it produces an acid called beta-hydroxybutyrate ...