This ice cream is my personal favorite keto dessert and I will miss it when it is gone! Although I am not strict keto anymore, I do watch my carb intake, just to maintain my weight and health.

Keep your favorite sweet in your diet with this keto ice cream. Only calling for three ingredients—monk fruit and vanilla for the sweetness and heavy whipping cream to provide the texture—it's ...

In a standard ketogenic diet (SKD), carbohydrate intake ... 3. Smoked Trout and Cream Cheese Smoked trout is an excellent source of protein and heart-healthy omega-3s. Plus, it comes ready to ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

I snack on the Sundae Shoppe keto ice-cream pints for dessert. If you have a sweet tooth, I highly recommend the Sundae Shoppe keto ice cream. Each flavor contains 5 grams of protein per serving.

Thanks to incredible bakeries across the nation, you can now have your vegan cake and eat it too—no matter where you live!

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Looking for the best cheap gift ideas? Our expert picks are $50 and under. From a desktop vacuum to chic notebooks, your ...