A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

Annabel Croft has said that her late husband’s cancer might have been “significantly diminished” by a strict diet change. The ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...

Diabetes affects a significant portion of the population, raising awareness about prevention, early diagnosis and lifestyle management is crucial.

Type 2 diabetes, a condition where the body struggles to control blood sugar, is one of the fastest-growing health concerns ...

Effectiveness depends on following a keto or low-carb diet. Keto Charge boosts your body’s ability to enter ketosis quickly .

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...