I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...
Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.
Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...
The ketogenic, or keto, diet is a restrictive eating plan focused on extremely low carbohydrate consumption. People following ...
Many consumers adopt a keto diet in an effort to burn more fat and help them lose weight. However, researchers from Cold Spring Harbor Laboratory found that this low-carb-centered diet may also be ...
Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.
The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...