This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake ...

A keto chaffle should be baked for 3 to 4 minutes max in a preheated waffle iron. If you overbake a keto chaffle, they get very dry, crunchy, and hard. Can I Make Keto Vegan Chaffles? No, you can’t!

Even if you're not a fan of pancakes, these will surely win you over. They are filled with creamy cheese and aromatic flavors ...

Serve it with a dollop of sour cream, shredded cheese, and tortilla chips for a cozy meal.Get the Recipe: Chicken Taco Soup ...

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

This recipe is from Delia's Happy Christmas. Makes 24 (18 if using 1lb/450g mincemeat). Scroll to the bottom of the Method to see questions Lindsey has answered on this recipe Make up the pastry by ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Amina Elshafei makes a delicious lamb dish that’s packed with flavour and perfect for summer entertaining 2 min read Author of best-selling ‘4 Ingredients’ cookbook, Kim McCosker, shares her easy ...