Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

Jujube, also called Chinese dates or red dates, comes from a fruit tree in the Rhamnaceae family and is native to South and East Asia. Learn how jujube differs from date palms.

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Some participants from both groups also reported experiencing side effects. In another study, participants who consumed ...

Dr. Huynh Tan Vu at the HCMC University of Medicine and Pharmacy Hospital stated that jujube is a familiar medicinal herb in ...

Learn about the possible benefits of lemongrass essential oil, how to use it, and whether it has any side effects. Research finds that the bioactive compound citral in lemongrass oil has strong ...

L-theanine may offer several health benefits, such as lowering anxiety ... mg and 500 mg is considered safe and effective. The side effects of L-theanine are usually mild and uncommon.

Commonly marketed as an anti-aging product, nicotinamide riboside is an alternative form of vitamin B3 with few side effects ... inflammation and offer other benefits that promote healthy aging.

If the irritation is severe or not going away, contact a healthcare provider. Specific side effects depend on the medication you’re taking in the suppository and the type of suppository you’re ...

Edible cannabis containing 50 mg or more of THC has been linked with serious side effects. Regularly taking large amounts of cannabis might cause cannabinoid hyperemesis syndrome (CHS).

Here are nine benefits of intermittent fasting, important risks and side effects to consider, and tips for getting started. 1. Could help with weight loss Numerous studies have found that ...