Channel your zen and grab a pen. The post Ease Your Mind With These 5 Calming Journal Prompts first appeared on Her Campus.

“Research has shown that writing can reduce symptoms of depression, anxiety, and post-traumatic stress disorder ... she adds. When it comes to journaling for mental health, consistency is key.

Williams, Allison L., Acacia C. Parks, Grace Cormier, Julia Stafford, and A.V. Whillans. "Improving Resilience Among Employees High in Depression, Anxiety, and ...

Tropical depression Nineteen has formed and will gain strength today, likely becoming tropical storm Sara. Windspeeds are at ...

多囊之困暴饮暴食垃圾食品，然后陷入自责挠肺抓心@Envato Elements,  CC BY 4.0,  via Free Malaysia Today在中国，育龄女性多囊卵巢综合征（polycystic ovary ...

Read article on Interdisciplinary methods for researching climate-mental health links through the Methane Early Warning Network (ME-NET): improving ‘visibility’ and integrating complex multi-datasets ...

There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...

A first-of-its-kind blood test that uses biomarkers to distinguish bipolar disorder from depression could slash the time it ...

The Oregon Coast’s famed king tides return for the first time this season on Friday, Saturday and Sunday. Here's how to ...

Therapy provided via telehealth can reduce a person's risk of suicide, a new study reports. Cognitive behavior therapy ...

Journal Editorial Report ... Trump’s plan could raise it to “highs not seen since the Great Depression.” That was under the infamous 1930 Smoot-Hawley tariff. Mr. Trump started his first ...