Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

However, in some cases, feeling unwell after eating yogurt may be caused by lactose intolerance or other conditions that can produce similar symptoms. Learn about the potential causes of your symptoms ...

Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, which is a sugar, is naturally ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

Lactose is fermented to produce foods like cheese, yogurt, kefir, and acidified (sour ... Instead, look for foods that are labeled lactose-free or lactose-reduced. But keep in mind that there are ...

Yogurt-maker Chobani's clean-label, high-protein and lactose-free yogurt is part of the company’s mission to make protein ...

You may want to look for a soy-based or other lactose-free yogurt. Assuming you tolerate cow's milk ... However, you should also be aware that there is some research that suggests that sucralose and ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Do you use biotechnology on a daily basis? Your first reaction might be to say no. But what many people don’t realize is that ...