As a child, you might have found yourself on the receiving end of the old warning that if you swallow watermelon seeds, you’ll end up growing a melon in your stomach. No doubt a few seeds have ...

But there are many other ways to enjoy watermelon—it can be kept raw, frozen, or puréed and strained to create juice. You can ...

Both black and white watermelon seeds are nutritious and safe to eat. They can be roasted just like pumpkin seeds and make a delicious garnish for dishes like salads, stews and soups. Hemp seeds ...

harder seeds you need to watch out for. Watermelon rinds can also be troublesome. “While some dogs might be able to tolerate it, I can’t tell you how many dogs will eat the whole rind in one ...

Here’s everything you need to know about sunflower seeds, including their nutrition, benefits, and how to eat them ... noted a 9% and 12% decrease in “bad” LDL cholesterol and triglycerides ...

Did you know July is National Watermelon Month? Watermelon is refreshing, sweet, and ready to eat during the summer ... Historians believe watermelon seeds were introduced to the Americas by ...

Now I knew my challenge. I spent the rest of the night spitting watermelon seeds and looking for something to eat. The offerings at a food stand called Fontenot's didn't exactly whet my appetite.

Robert F. Kennedy Jr. and others claim these common cooking oils are harming our health, but the evidence suggests otherwise.

Oleic acid may help reduce heart attack risk, lower triglyceride and LDL (bad) cholesterol ... Both black and white watermelon seeds are nutritious and safe to eat. They can be roasted just ...