Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

For example, ambient yogurt is already well-received by consumers of all ages in China, according to research by packaging ...

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Give your gut the support it deserves with these eight tasty, natural probiotic foods that are as beneficial as they are ...

Probiotic strain Lactobacillus paragasseri OLL2716 can help improve gastric discomfort ... Participants were randomly ...

“Milk, when digested properly, nourishes all the tissues, promotes balanced emotions ... For gut health: Curd is the best ...

Ready to elevate your pancake into an all-in-one breakfast? Brace yourself into the world ... essential vitamins and minerals ...

Try to include various fermented foods like yogurt, kefir, sauerkraut, and kimchi in your diet as they are enriched with ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...