We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

From yogurt to sauerkraut, these foods are as tasty and nurturing to your gut ... cystic fibrosis, and various cancers can ...

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

Probiotic strain Lactobacillus paragasseri OLL2716 can help improve gastric discomfort ... Participants were randomly ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Incorporating foods like yogurt, bananas, and dark chocolate can help enhance your mood naturally, according to dietitians.

Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...