If you're a chocolate lover but want to keep an eye on your figure, this gluten-free, low-carb chocolate cake recipe by ...

Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

I try to eat around 110 to 130 grams of protein per day, and most days I consume one high-protein UPF like protein powder ... the potential health risks of UPFs, I started to wonder if I could hit my ...

With their berry red colour topped with crunchy granola, sliced banana and scrumptious peanut butter, it is obvious that ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Looking for ways to upgrade your favorite vegan soup recipe? Its easy: All you need are a few key ingredients to make a ...

A teaspoon of moringa powder is all it ... A dollop of almond or peanut butter adds a rich, satisfying element. Play around ...

Last year in this feature, we stated ice cream and frozen novelties would have a difficult time matching a “Super Bowl ...