The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

Its anti-bacterial, anti-fungal and anti-inflammatory properties makes it the best curry leaf oils for hair ... How to use: Take a sufficient amount of oil on your palm and apply it on your roots ...

In their study, researchers explored potential mechanisms by which a diet rich in palm oil may hijack neuronal health. Using ...

Inflammatory bowel disease is a chronic condition of unknown origin characterized by severe inflammation and mucosal destruction in the intestine. There are two main forms: Crohn s disease, which ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

Research has linked foods containing so-called dark calories to dangerous, body-wide inflammation. Keep reading to learn how ...

Inflammation Reduction: They may also assist with decreasing inflammation throughout ... Certain Oils: Butter is rich in saturated fats; use it sparingly or in moderation together with coconut oil and ...

New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes called ceramide synthase 5 and 6 are responsible for ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Newly published research in the journal Glia has identified crucial links between dietary choices and the progression of multiple sclerosis (MS).