Breakfast is one of the most important meals of the day because it provides the energy needed to tackle daily activities. A good breakfast should be balanced, nutritious, and, most importantly, ...
If your kitchen has the depth, extending the breakfast bar at right angles to an island and dropping its countertop height can create a modern kitchen island idea that is the best of both worlds – a ...
breakfast-skippers tend to be more depressed, more emotionally distressed and had higher levels of perceived stress than those who ate a good breakfast. I will never miss breakfast again.