You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Naturelo Magnesium Glycinate Supplement might be a good addition to your diet ... should take 310 milligrams of magnesium per day and men should take 400 milligrams of magnesium per day.

Magnesium citrate is a more easily absorbed form, making it a good choice for those with digestive issues. Magnesium glycinate is a highly absorbable form that is gentle on the stomach ...

Rich in vitamin E and magnesium, almonds are powerful antioxidants that help protect cells from damage. Packed with omega-3 ...

Magnesium has been praised by sleep specialists as the key to a good night's sleep. While magnesium does not aid sleep in the same way melatonin might, it does relax the body, allowing for a naturally ...

Sleepmaxxing is the latest viral sleep trend that is taking off amongst influencers on social media. It aims to help maximise ...

Tasting seaweed dishes from East Asian cuisine isn't just an adventure for your taste buds - it's loaded with amazing health ...

Social media influencers are pushing the therapy as a miracle pill. But health experts are warning of the risks. Social media ...

The stunning tropical fruit you didn’t know about holds a wealth of health benefits: From vitamin C to lycopene – all the ...

or about 30% of the daily need for women and 24% for men. Boosting your vitamin C intake with acorn squash may help your ...

If you buy something, we may earn an affiliate commission. In our never-ending pursuit of the best gifts for men, we’ve come to the conclusion that guys have been stuck in a gifting rut for a ...