Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...
Have ready eight 1/2-cup ramekins, or 8-ounce old fashioned glasses, or medium wine glasses. Stir the gelatin and water together in a small bowl. Let stand until the gelatin has softened, 5 to 10 ...