Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

For a hearty, healthy breakfast, add protein powder to your oatmeal. Already packed with nutrients, oats are easy to make and ...

Oatmeal has become a go-to choice for a healthy breakfast. But not all oatmeal is created equal. According to Nicole Sohayegh, a registered dietitian nutritionist at New York City Nutrition ...

Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health. But expert ...

Instant oatmeal is the most processed form and is the type found in packets ... If you are concerned about your blood sugar, add extra fiber and some healthy fat to your oats, such as berries and a ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

Pre-made oatmeal cups and packets make oats even easier at breakfast time. Gone are the days of stirring over the stovetop! With just a minute or two in the microwave, these handy products get your ...

Known for its health benefits and great taste, this whole grain breakfast food seems like ... For example, one study found that old-fashioned oatmeal and instant oatmeal significantly increased ...

‘Instant maple syrup-flavoured porridge ... stronger immunity and regular healthy bowel movements.’ ‘Oats are little heart heroes when it comes to managing bad (LDL) cholesterol levels ...

Boosts heart health with soluble fiber ... For example, one study found that old-fashioned oatmeal and instant oatmeal significantly increased appetite control over four hours compared to eating ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...