As winter nears, people become less active and become less mobile, leaving themselves more susceptible to colds, flu, and ...

Lay the tomato slices out on a large plate. Sprinkle evenly with a pinch of salt. Taste a small slice of tomato. If it’s ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Refrigeration and food safety All foods fare better when stored in the fridge—right? Not so fast. Keeping certain foods refrigerated slows bacterial growth and helps stave off food poisoning. But ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...

Bollywood star Soha Ali Khan is also a fitness enthusiast. The actress, who takes great care of her skin, recently, shared ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

We're making dinner and dessert as a top chef shares her specialities and makes two impressive Italian classics.

A balanced diet is crucial for senior citizens to maintain their health and well-being. Check out this list of top 10 foods specifically beneficial for senior citizens to follow a balanced diet ...

While everyone has their preferences when it comes to mooncakes, there is one that seems to evoke a “love it or hate it” ...