Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...
and even — in the case of plain yogurt — as a condiment (a topping for baked potatoes or a substitute for mayonnaise). But do ...
If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...
"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...
However, when you hit the yogurt aisle, the choices can be overwhelming. You may wonder, "What's better for weight loss: full ...
Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.
Greek yogurt with honey and strawberries. The healthy dairy product has gained popularity around the world for its taste and nutritional benefits. Credit: Janine/ CC BY 2.0 In the last decade, there ...
Traditional Alfredo sauce is cooked on the stovetop. To swap in Greek yogurt, melt butter in a saucepan and cook the garlic ...
A 6-ounce serving of Greek yogurt contains 4 grams of lactose. However, some people need to eliminate lactose completely for symptom relief. Alternatively, you can use lactase products before ...
Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.