Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

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It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

An curved arrow pointing right. When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

I have already made a crustless pumpkin pie (which is 0 Weighters Points and Keto Approved), 0 point cheesecake ... high carb options with Greek Yogurt. That has become my secret weapon for everything ...

If you want to cheat a little with sugar, add homemade fruit sauce or jam. My own favorite is Greek yogurt with rhubarb sauce and chopped walnuts or pecans. -- Kris Covey, in New Hampshire Dear ...