Greek yogurt with honey and strawberries. The healthy dairy product has gained popularity around the world for its taste and nutritional benefits. Credit: Janine/ CC BY 2.0 In the last decade, there ...

The keto diet involves eating more fat and fewer carbs than are typically consumed in a standard American diet. Protein intake also tends to be higher or at adequate levels when someone is on the keto ...

"Greek yogurt has become very popular among health-conscious people, especially those looking to lose weight," explains Andrea Soares, a registered dietitian and certified specialist in sports ...

In the last decade, you have no doubt seen the explosion of yogurt options available at the grocery store. While many of the traditional options of years past are still available, Greek yogurt has ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

Greek saganaki is a beloved cheese dish. Credit: Merle ja Joonas / Flickr / CC BY-ND 2.0 Greek saganaki is a beloved side dish enjoyed by millions of people both in Greece and worldwide, but where ...

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

This is equivalent to about 1 cup of milk. Additionally, some people can tolerate low-lactose foods like Greek yogurt and hard cheeses such as Swiss, cheddar, and parmesan. Greek yogurt is strained ...

Chobani has launched Chobani High Protein, a line of high protein Greek yogurt cups and drinks made with natural ingredients, real fruit and no added sugar. Chobani High Protein products include Greek ...