If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.

Try these peanut butter greek yogurt bites! A healthier alternative dessert and super simple to make! Ingredients: Instructions: To a large bowl, add the yogurt, nut butter, honey and mix to ...

three large tubs of Greek yogurt, a fruit bowl filled with bananas and homemade sourdough bread. Humphrey-Taylor, who lives with her parents and older sister, said their diet hadn't always been that ...