Greek yogurt is noticeably thicker than traditional styles because ... may contain isolated sources of protein such as soy ...

Keep in mind that Greek yogurt can easily lose its "good-for-you" status when it's loaded with sugars. That's why experts ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

Popular types of yogurt include nonfat, low-fat, Greek, kefir, and nondairy yogurt. Yogurt has several potential health benefits, including improved digestive, heart, and immune health. If you have a ...

If gas and bloating are making you miserable, here are six foods and beverages to watch out for.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Greek yogurt has been gaining popularity in recent years, and you can count us among the folks who are absolutely obsessed with it right now. We enjoy a bowl of Greek yogurt for breakfast nearly ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...