The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Other images include a fridge drawer for avocados, cans of kombucha, salmon, three large tubs of Greek yogurt, a fruit bowl filled with bananas and homemade sourdough bread. Humphrey-Taylor, who lives ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Smoothies are one of our favorite breakfast options. They taste great, are so simple to make, and are an easy way to sneak in ...

Two-ingredient onion dip is always a hit with guests. Southern chefs share favorite ways to jazz up onion dip.