You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Carbohydrates help fuel the body and healthy sources of carbohydrates are an important ... Including a variety of foods that ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

“If you go back 20 years, there was quite a negative health picture attached to coffee,” notes Paul Rooke, executive director ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Don't miss out on all your favorite holiday dishes just because there's no turkey! These vegetarian Thanksgiving recipes ...

One popular caffeinated drink contains twice as much acrylamide than ground coffee - a chemical which is thought to cause ...

These include legumes, dal, chickpeas, black beans and kidney beans ... are excellent sources of protein and healthy fats.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

Gynaecologist Alessandro Lucidi: 'I had never seen anything like this. To say it was an exceptional case is even an understatement.' Information ...