it has a lower glycemic index than brown sugar and can be used in moderation as a natural sweetener. Honey is a natural sweetener produced by bees from flower nectar. It has small amounts of vitamins, ...
Neither brown sugar nor white sugar is significantly healthier than the other. The small differences in mineral content in brown sugar are not substantial enough to provide health benefits.
Sugars that are added to food, like cane sugar, brown ... than is recommended. And while some of these sugars have a lower glycemic index than table sugar, that doesn’t mean they are better ...
SUGARS THAT ARE ADDED TO FOODS LIKE CANE SUGAR, BROWN ... THAN IS RECOMMENDED. AND WHILE SOME OF THESE SUGARS HAVE A LOWER GLYCEMIC INDEX THAN TABLE SUGAR, THAT DOESN’T MEAN THEY ARE BETTER ...