This article talks about the importance of food choices in diabetes management. It also provides a list of 10 foods that won't spike blood sugar and adds how you can incorporate them into your diet.
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Excess sugar links to weight gain and impacts health in several ways. In contrast, reducing added sugars can help you replenish energy levels, prevent certain chronic diseases and improve overall ...
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Consuming a moderate amount of eggs as part of a heart-healthy diet may help manage blood sugar levels. Eggs are a nutrient-dense food that may be safe to include in your diet if you have diabetes.