If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

If you find yourself at the grocery store staring at cartons of frozen yogurt and frozen custard wondering what the ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Recipes have almost made us robotic in the way we approach them — what I want to do is show people you can step outside that ...

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

The festive season always calls for the creation of trendy hairstyles with stunning outfits and top-notch makeup. However, ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

The success of Morinaga Milk’s Smiles & Health for Children kindergarten lunch project in Vietnam provides a blueprint for ...

I made sweet-potato pie using three recipes from celebrity chefs Trisha Yearwood, Carla Hall, and Alton Brown to find the ...

It’s coming up on five years since the pandemic lockdown instigated our collective spate of panic-buying groceries. And I’m pleased to report that I’ve finally gotten through my bulk order of ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.