Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Here’s how it works. We test the best indoor cycling trainers so you don't have to. Cycling is a sport enjoyed by many, but outdoor rides can be challenging due to variables like unpredictable ...

Not everyone has a garage but picking the right spot for your indoor trainer is key (Image credit: TrainerRoad) The space where we do our indoor cycling has long been referred to as the ‘Pain ...

While there was once a time when indoor training was drudgery only for the ... Choosing the best indoor cycling app for you will vastly affect your experience, your enjoyment, and likely your ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...