Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

Alice Kivuva worked a well-paying 9-5 job until she got pregnant. After welcoming her twin daughters, she made a bold ...

Indoor cycling has always been about power and stamina, but the new platform Smash is shaking up the game with a fresh take on virtual riding. Riding the cobbled road paved by indoor cycling ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

As Zwift continues to evolve, the comeback of Jarvis Island is a celebration of the past and a look toward the exciting future of indoor cycling. Sign up for Zwift today to check out Jarvis Island ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Taylor Swift’s Eras Tour is finally coming to Toronto, and Swifties from everywhere are preparing to experience the singer’s ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Another option is a guided workout class, allowing you to focus on the task at hand and take everything one step at a time. Indoor cycling classes are a popular way to get your body moving through ...

The 23rd district offers Liesing residents a wide range of sports and leisure facilities that can help them stay fit and ...