Voice 2: Frozen yoghurt has tried to pass itself off as a healthy option to ice-cream, but it doesn’t quite cut the mustard. The texture, taste and entire experience of eating froyo is nowhere ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

No part of this story can be reproduced without permission from 8days.sg. “There is this poly nursing student who comes every Tuesday and Thursday to eat ice cream and do her projects. We chatted and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

No matter the weather or the change in seasons, what remains consistent is that ice cream is a guilty pleasure ... I don't think you should eat a lot of it though as it may hurt your stomach." ...

I only indulged in ice cream twice during the 150 days ... By maintaining a regular schedule, including healthy eating, completing 10,000 steps daily, and working out four times a week, I was ...