Humanistic therapy grew from humanistic psychology, a perspective of psychology that focuses on the individual and their inherent capacity to actualize themselves in their own unique ways. Humanistic ...

A student choosing a theoretical framework should not be limited by what their program offers. Supervisors can create space ...

Humanistic therapy is a portmanteau term for range of different types of talking therapies (as distinct from humanistic psychology that, instead of concentrating on what is presented as a problem ...

Types of treatment modalities that we utilize in session include, but are not limited to: DBT, CBT, MBT, Schema-Focused Therapy, and psychodynamic therapies through an existential-humanistic lens.

person-centred therapy, pioneered by Carl Rogers, prioritizes clients and their therapeutic relationship. Its non-directive approach fosters self-exploration and empowerment. Rooted in six conditions, ...

It's an experiential therapy that uses active techniques to help you become aware of your feelings and behaviours. Gestalt is known for enhancing self-awareness and benefits those seeking to resolve ...

Have you ever moved to the rhythm of your favorite song and felt the weight of the world lift off your shoulders? Perhaps it’s no [...] ...

In essence, existential therapy focuses on the anxiety that occurs when you confront the conflict that is an inherent part of life. A therapist can help you to focus on personal responsibility for ...

I'm an integrative therapist and what, you may very rightfully ask, does that actually mean? My training focused on several different humanistic counselling approaches, mainly person centred, Gestalt, ...

Scientific literature tends to treat the mind and body as separate entities, but humanistic works capture the psychological effects of cancer—loneliness, grief and anxiety. By narrating the emotional ...