Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing ...

If you’re overweight, that can also pull your shoulders forward. So, how do you stop it from getting worse? Let’s start with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your 40-hour work week is a lot easier on your joints and your back if you’re sitting in the right ...

Poor posture doesn’t just affect your physical health, it can wreak havoc on your mind, too. Stylist examines the more serious side of slumping. Are both of your feet firmly on the floor?

If there's a refrain that would most define my life growing up, it'd be, usually hissed in public by my mother, "Stop slouching." Try as I might, slouching is a habit I haven't been able to kick ...

Adjust the seat back to around 100-110 degrees, which is great for your posture and helps prevent slouching. If you have adjustable lumbar support use it to fit the natural curve of your lower back.

And to avoid slouching while you walk ... List of Partners (vendors) Ensure security, prevent and detect fraud, and fix errors 23 partners can use this special purpose Deliver and present ...

That includes adjustable lumbar support to improve posture and prevent fatigue, a back that tilts and locks for a more relaxed position. The chair’s firm, cushioned bottom is slightly curved in ...