Hunching shoulders can be caused by many things, from a health issue to simple bad posture. Here are some ways to fix them.

Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing discomfort, poor posture—whether at a desk or on the couch—can damage spinal ...

If Trump wins the presidency again, conservatism will be homeless, a philosophy without a party, for at least a generation.

Learning how to stop tossing and turning starts with identifying what’s keeping you up and making small adjustments to improve your sleep quality. Say goodbye to restless nights—learn how to ...

It’s a normal part of the body’s healing process. Scarring is an important part of our inflammatory cells coming in to stop bleeding, prevent infection, and add new collagen to close our wound. The ...

The multinational tech giant Apple have filed a patent application for a head-mounted device (HMD) with a posture monitoring ...

When you’re working from home you’ll often notice that the light isn’t quite right. That’s because we generally choose our home lighting for non-work things: lounging in the lounge ...