Pvolve is a low-impact fitness method that focuses on “stability, mobility, and strength in your entire body,” Dani explained ...

Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

Perfect for hot yoga or a TRX class, it also comes in two lengths ... Reebok’s Graphene Vest is the ideal blend of function ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

Lakey Peterson is soaking up the sea, sand, and surf on a trip to beautiful Fiji. Peterson, 30, shared highlights from her ...

Fancy giving it a try? Here’s Chris Hemsworth’s 5-minute breathing exercise (that man really can do everything), and if you own a Garmin, try these 3 breathing exercises using your watch. 2. Find the ...

When it comes to staying comfortable and performing at your best during workouts, Dryfit wear is a game changer. Featuring ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Here are 8 of the best gym and sports bras for ladies, offering a perfect blend of comfort, support, and style for every ...

YogaSix, a national brand of fitness boutiques, has opened a new studio in Elwood. The 2,331-square-foot studio in the ...

For the 'Based on a True Story' actress, a perfect Sunday involves football, a manicure, 'girl TV,' shopping at Erewhon and ...