Looking for the best mat for hot yoga? We're here to help. When it comes to choosing a yoga mat, the choices are seemingly endless. There are plastic PVC mats, eco-friendly natural rubber mats ...
Not so. The Liforme mat delivers excellent grip, both when your skin is dry and when things get a little sweatier – it'd be a great choice for hot yoga. The Lifeorme yoga mat is 4.2mm ...
Consider too the style of yoga you practice – hot yoga, in which you’re likely to sweat a lot, will require a mat that offers plenty of grip and is easy to clean, whereas a slower restorative ...
These yoga accessories can help bridge the gap between your limbs and mat and improve muscle activation and alignment. That also applies to straps, which are great warm-up tools for tight shoulders ...