Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight with Mike Tyson.

If you plan to advance your practice with inversions and balances, you can find them in faster-paced dynamic classes. Then there’s hot yoga if you like dialing up the heat and, of course, Bikram. Yoga ...

"I can’t even imagine what going to hot Pilates on a consistent basis would feel like, but I want to." The post I Tried Hot ...

Another key point worth mentioning is the addition of heat to CorePower’s classes. With the hottest class reaching as high as ...

The UK’s largest yoga business, Hotpod Yoga, is set to open a brand-new studio in the heart of Edinburgh next week.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

Hotpod Yoga, the UK’s largest yoga business, is set to open a brand-new studio in the heart of Edinburgh on November 21.

Hotpod Yoga will be opening its doors in Fountain Park in Edinburgh under the direction of Edinburgh-born instructor Naomi ...

Hot 8 Yoga, known for its intense hot yoga classes, is proud to announce the successful grand opening of its 14th studio in ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

To better treat and prevent depression, we need to understand more about the brains and bodies in which it occurs.