Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...

While CorePower lists six different classes on its website, ranging from vinyasa yoga to yoga sculpt, these classes are all ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Two German athletes, Friedi Kuehne and Lukas Irmler, set a new world record in slacklining. They walked a slackline suspended ...

9 a.m. – Wall Mountain and Frontier Auctions host a Fall Consignment Auction at Chaffee County Fairgrounds, 10165 CR 120, ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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From the studio, it’s straight into the massage room, where therapist Jamie-Lee Clauss delivers a 90-minute facial and ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...